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HYROX analiza utrke: Rachael Burke & Tara Burke

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

Rachael Burke · Tara Burke

Ukupno vrijeme: 01:05:46
Rang: #8
AG rang: #3
Kategorija: DOUBLES · OPEN

Rachael Burke

Tara Burke

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:57 (59%)

Stations22:34 (34%)

Roxzone4:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+5.5%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:55	2
Running 2	4:52	-
Sled Push	1:19	38
Running 3	4:58	-
Sled Pull	2:42	3
Running 4	5:00	-
Burpee Broad Jump	3:09	34
Running 5	5:07	-
Rowing	4:14	2
Running 6	5:12	-
Farmers Carry	1:20	13
Running 7	5:08	-
Sandbag Lunges	2:42	31
Running 8	5:16	-
Wall Balls	3:13	3
Running Total	38:57	2
Roxzone Total	4:20	2