HYROX analiza utrke: Joanna Green & Helen Blake

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:31:07
Rang: #184
AG rang: #7
Kategorija: DOUBLES · OPEN

Joanna Green

Helen Blake

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:45 (60%)

Stations30:34 (34%)

Roxzone5:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+29.5%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:53	249
Running 2	6:10	-
Sled Push	1:25	85
Running 3	6:33	-
Sled Pull	3:50	170
Running 4	6:49	-
Burpee Broad Jump	5:38	277
Running 5	6:56	-
Rowing	5:15	213
Running 6	8:04	-
Farmers Carry	1:35	99
Running 7	7:59	-
Sandbag Lunges	3:51	211
Running 8	7:37	-
Wall Balls	4:07	202
Running Total	54:45	197
Roxzone Total	5:52	87

HYROX analiza utrke: Joanna Green & Helen Blake - Amsterdam 01:31:07 | HyCoach