HYROX analiza utrke: Christian Rose & Eva Janzen - Amsterdam 01:01:14 | HyCoach

HYROX analiza utrke: Christian Rose & Eva Janzen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:01:14
Rang: #6
AG rang: #4
Kategorija: DOUBLES · OPEN

Christian Rose

Eva Janzen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:25 (58%)

Stations21:40 (35%)

Roxzone4:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+5.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:37	4
Running 2	4:25	-
Sled Push	1:25	38
Running 3	4:31	-
Sled Pull	2:30	4
Running 4	4:41	-
Burpee Broad Jump	2:51	60
Running 5	4:37	-
Rowing	4:03	8
Running 6	4:41	-
Farmers Carry	1:19	33
Running 7	4:40	-
Sandbag Lunges	2:39	16
Running 8	4:49	-
Wall Balls	3:16	3
Running Total	35:25	8
Roxzone Total	4:13	15