HYROX analiza utrke: Annette De Wolf & Kjeld Dijkstra

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:03:49
Rang: #13
AG rang: #2
Kategorija: DOUBLES · OPEN

Annette De Wolf

Kjeld Dijkstra

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:38 (56%)

Stations23:49 (37%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+4.0%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	3:47	15
Running 2	4:33	-
Sled Push	1:51	275
Running 3	4:40	-
Sled Pull	3:14	97
Running 4	4:39	-
Burpee Broad Jump	2:45	46
Running 5	4:33	-
Rowing	4:11	20
Running 6	4:41	-
Farmers Carry	1:40	163
Running 7	4:44	-
Sandbag Lunges	3:00	58
Running 8	4:44	-
Wall Balls	3:21	6
Running Total	35:38	10
Roxzone Total	4:27	23

HYROX analiza utrke: Annette De Wolf & Kjeld Dijkstra - Amsterdam 01:03:49 | HyCoach