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HYROX analiza utrke: Lisa Segers & Jonas Meerschaut

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

Lisa Segers · Jonas Meerschaut

Ukupno vrijeme: 01:05:24
Rang: #54
AG rang: #32
Kategorija: DOUBLES · OPEN

Lisa Segers

Jonas Meerschaut

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:40 (56%)

Stations24:42 (38%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+9.8%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:57	65
Running 2	4:25	-
Sled Push	1:46	233
Running 3	4:45	-
Sled Pull	2:56	38
Running 4	4:53	-
Burpee Broad Jump	2:30	22
Running 5	4:56	-
Rowing	4:23	59
Running 6	4:46	-
Farmers Carry	1:33	118
Running 7	4:51	-
Sandbag Lunges	3:19	113
Running 8	5:05	-
Wall Balls	4:18	202
Running Total	36:40	19
Roxzone Total	4:06	9