HYROX analiza utrke: Christian Gaebel & Carla Ankermann - Amsterdam 01:07:27 | HyCoach

HYROX analiza utrke: Christian Gaebel & Carla Ankermann

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:07:27
Rang: #31
AG rang: #18
Kategorija: DOUBLES · OPEN

Christian Gaebel

Carla Ankermann

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:35 (59%)

Stations23:55 (35%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km-39.9%24.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:52	39
Running 2	7:46	-
Sled Push	1:18	6
Running 3	4:55	-
Sled Pull	3:02	58
Running 4	4:42	-
Burpee Broad Jump	3:07	101
Running 5	4:50	-
Rowing	4:17	34
Running 6	4:38	-
Farmers Carry	1:17	22
Running 7	4:40	-
Sandbag Lunges	2:53	41
Running 8	4:55	-
Wall Balls	4:09	174
Running Total	39:35	45
Roxzone Total	4:01	8