HYROX analiza utrke: Joep Meijer & Karianne Gerritsen - Amsterdam 01:12:26 | HyCoach

HYROX analiza utrke: Joep Meijer & Karianne Gerritsen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:12:26
Rang: #61
AG rang: #30
Kategorija: DOUBLES · OPEN

Joep Meijer

Karianne Gerritsen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:58 (54%)

Stations28:34 (39%)

Roxzone4:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+8.8%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:14	204
Running 2	4:44	-
Sled Push	1:50	262
Running 3	4:51	-
Sled Pull	3:52	230
Running 4	4:59	-
Burpee Broad Jump	3:30	184
Running 5	5:08	-
Rowing	4:58	274
Running 6	5:04	-
Farmers Carry	1:41	168
Running 7	5:09	-
Sandbag Lunges	3:58	211
Running 8	5:30	-
Wall Balls	4:31	245
Running Total	38:58	35
Roxzone Total	4:59	57