HYROX analiza utrke: Mohammad Ashtarani & Selcan Ayyildiz

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:22:15
Rang: #502
AG rang: #229
Kategorija: DOUBLES · OPEN

Mohammad Ashtarani

Selcan Ayyildiz

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:17 (65%)

Stations23:40 (29%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km-21.5%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	3:57	60
Running 2	8:54	-
Sled Push	1:22	20
Running 3	6:22	-
Sled Pull	3:11	87
Running 4	6:36	-
Burpee Broad Jump	3:02	85
Running 5	7:03	-
Rowing	4:20	43
Running 6	6:38	-
Farmers Carry	1:21	38
Running 7	6:59	-
Sandbag Lunges	2:45	28
Running 8	6:42	-
Wall Balls	3:42	61
Running Total	53:17	244
Roxzone Total	5:23	91

HYROX analiza utrke: Mohammad Ashtarani & Selcan Ayyildiz - Amsterdam 01:22:15 | HyCoach