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HYROX analiza utrke: Natalie Mcgowan & Sean Lamb

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Natalie Mcgowan · Sean Lamb

Ukupno vrijeme: 01:22:23
Rang: #508
AG rang: #234
Kategorija: DOUBLES · OPEN

Natalie Mcgowan

Sean Lamb

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:47 (56%)

Stations30:47 (37%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+9.4%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:22	274
Running 2	5:29	-
Sled Push	1:47	252
Running 3	5:49	-
Sled Pull	3:41	196
Running 4	6:05	-
Burpee Broad Jump	4:43	311
Running 5	6:15	-
Rowing	4:49	236
Running 6	5:50	-
Farmers Carry	1:48	231
Running 7	6:00	-
Sandbag Lunges	4:45	313
Running 8	6:27	-
Wall Balls	4:52	296
Running Total	45:47	117
Roxzone Total	5:52	149

HYROX analiza utrke: Natalie Mcgowan & Sean Lamb - Amsterdam 01:22:23 | HyCoach