HYROX analiza utrke: Joy Kroon & Wessel Smit - Amsterdam 01:43:39 | HyCoach

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HYROX analiza utrke: Joy Kroon & Wessel Smit

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:43:39
Rang: #920
AG rang: #333
Kategorija: DOUBLES · OPEN

Joy Kroon

Wessel Smit

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running64:18 (62%)

Stations32:28 (31%)

Roxzone6:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:02/km+12.3%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:25	300
Running 2	7:36	-
Sled Push	2:01	318
Running 3	8:01	-
Sled Pull	4:45	335
Running 4	8:07	-
Burpee Broad Jump	4:42	308
Running 5	8:50	-
Rowing	4:54	260
Running 6	8:40	-
Farmers Carry	2:06	341
Running 7	8:32	-
Sandbag Lunges	4:08	233
Running 8	9:37	-
Wall Balls	5:27	335
Running Total	1:04:18	346
Roxzone Total	6:57	238