HYROX analiza utrke: Julia Wilms & Marina Zander - Amsterdam 01:07:57 | HyCoach

HYROX analiza utrke: Julia Wilms & Marina Zander

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:07:57
Rang: #16
AG rang: #3
Kategorija: DOUBLES · OPEN

Julia Wilms

Marina Zander

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:33 (55%)

Stations26:15 (39%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+8.7%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:25	126
Running 2	4:35	-
Sled Push	1:36	413
Running 3	4:43	-
Sled Pull	3:52	405
Running 4	4:43	-
Burpee Broad Jump	3:07	49
Running 5	4:51	-
Rowing	4:53	195
Running 6	4:49	-
Farmers Carry	1:40	246
Running 7	4:59	-
Sandbag Lunges	3:04	173
Running 8	5:50	-
Wall Balls	3:38	151
Running Total	37:33	8
Roxzone Total	4:12	7