HYROX analiza utrke: Sara Kowalczyk & Clara Ville - Amsterdam 01:09:05 | HyCoach

HYROX analiza utrke: Sara Kowalczyk & Clara Ville

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · DEN

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Ukupno vrijeme: 01:09:05
Rang: #19
AG rang: #6
Kategorija: DOUBLES · OPEN

Sara Kowalczyk

Clara Ville

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:52 (61%)

Stations22:39 (33%)

Roxzone4:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+4.2%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:22	92
Running 2	4:48	-
Sled Push	1:23	143
Running 3	5:07	-
Sled Pull	2:41	17
Running 4	7:12	-
Burpee Broad Jump	2:10	2
Running 5	4:54	-
Rowing	4:38	62
Running 6	4:53	-
Farmers Carry	1:20	30
Running 7	5:00	-
Sandbag Lunges	2:47	76
Running 8	5:18	-
Wall Balls	3:18	20
Running Total	41:52	37
Roxzone Total	4:39	19