HYROX analiza utrke: Dominique Soldaat & Milou Biemans - Amsterdam 01:12:43 | HyCoach

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HYROX analiza utrke: Dominique Soldaat & Milou Biemans

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:12:43
Rang: #56
AG rang: #24
Kategorija: DOUBLES · OPEN

Dominique Soldaat

Milou Biemans

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:27 (58%)

Stations25:06 (34%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+3.8%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:20	79
Running 2	5:20	-
Sled Push	1:19	76
Running 3	5:28	-
Sled Pull	3:21	181
Running 4	5:35	-
Burpee Broad Jump	3:33	129
Running 5	5:36	-
Rowing	4:42	91
Running 6	5:33	-
Farmers Carry	1:35	190
Running 7	5:32	-
Sandbag Lunges	2:57	119
Running 8	5:41	-
Wall Balls	3:19	27
Running Total	42:27	44
Roxzone Total	5:13	70