HYROX analiza utrke: Laura De Roo & Joëlle Bianchi - Amsterdam 01:15:05 | HyCoach

HYROX analiza utrke: Laura De Roo & Joëlle Bianchi

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:15:05
Rang: #64
AG rang: #29
Kategorija: DOUBLES · OPEN

Laura De Roo

Joëlle Bianchi

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:58 (61%)

Stations23:55 (32%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+0.9%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:16	50
Running 2	5:41	-
Sled Push	1:33	358
Running 3	5:56	-
Sled Pull	3:21	186
Running 4	7:08	-
Burpee Broad Jump	2:48	17
Running 5	5:44	-
Rowing	4:38	64
Running 6	5:58	-
Farmers Carry	1:21	37
Running 7	5:44	-
Sandbag Lunges	2:30	25
Running 8	5:44	-
Wall Balls	3:28	63
Running Total	45:58	114
Roxzone Total	5:16	74