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HYROX analiza utrke: Lucy Evans & Melissa Duff

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Lucy Evans · Melissa Duff

Ukupno vrijeme: 01:15:50
Rang: #108
AG rang: #47
Kategorija: DOUBLES · OPEN

Lucy Evans

Melissa Duff

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:48 (59%)

Stations25:55 (34%)

Roxzone5:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+11.3%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:31	218
Running 2	5:09	-
Sled Push	1:42	513
Running 3	5:37	-
Sled Pull	3:32	253
Running 4	5:39	-
Burpee Broad Jump	3:31	119
Running 5	5:41	-
Rowing	4:53	190
Running 6	5:42	-
Farmers Carry	1:21	33
Running 7	5:44	-
Sandbag Lunges	2:44	69
Running 8	6:01	-
Wall Balls	3:41	181
Running Total	44:48	95
Roxzone Total	5:13	69