HYROX analiza utrke: Lisa Kwakernaat & Jitske Huisman

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:22:18
Rang: #293
AG rang: #122
Kategorija: DOUBLES · OPEN

Lisa Kwakernaat

Jitske Huisman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:22 (59%)

Stations28:06 (34%)

Roxzone5:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+7.9%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:35	267
Running 2	5:55	-
Sled Push	1:22	116
Running 3	6:14	-
Sled Pull	3:17	158
Running 4	6:28	-
Burpee Broad Jump	4:21	338
Running 5	6:18	-
Rowing	5:04	342
Running 6	6:17	-
Farmers Carry	1:40	244
Running 7	6:23	-
Sandbag Lunges	4:04	510
Running 8	6:36	-
Wall Balls	3:43	205
Running Total	48:22	189
Roxzone Total	5:56	201

HYROX analiza utrke: Lisa Kwakernaat & Jitske Huisman - Amsterdam 01:22:18 | HyCoach