HYROX analiza utrke: Doortje Borrenberghs & Evy François - Amsterdam 01:24:05 | HyCoach

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HYROX analiza utrke: Doortje Borrenberghs & Evy François

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Ukupno vrijeme: 01:24:05
Rang: #361
AG rang: #56
Kategorija: DOUBLES · OPEN

Doortje Borrenberghs

Evy François

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:04 (59%)

Stations27:47 (33%)

Roxzone6:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+11.9%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:18	64
Running 2	6:00	-
Sled Push	1:23	145
Running 3	6:24	-
Sled Pull	4:10	502
Running 4	6:32	-
Burpee Broad Jump	3:47	187
Running 5	6:42	-
Rowing	4:52	182
Running 6	6:36	-
Farmers Carry	2:02	579
Running 7	6:43	-
Sandbag Lunges	3:36	384
Running 8	7:07	-
Wall Balls	3:39	161
Running Total	50:04	265
Roxzone Total	6:18	282