Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Rachel Donnelly & Ellen Mceneff

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:26:32
Rang: #437
AG rang: #177
Kategorija: DOUBLES · OPEN

Rachel Donnelly

Ellen Mceneff

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running50:21 (58%)

Stations30:53 (36%)

Roxzone5:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km-34.7%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:51	493
Running 2	8:13	-
Sled Push	2:24	653
Running 3	5:07	-
Sled Pull	4:57	624
Running 4	5:31	-
Burpee Broad Jump	3:55	227
Running 5	8:28	-
Rowing	5:20	525
Running 6	5:42	-
Farmers Carry	1:44	296
Running 7	5:22	-
Sandbag Lunges	3:43	414
Running 8	5:40	-
Wall Balls	3:59	347
Running Total	50:21	277
Roxzone Total	5:23	85

HYROX analiza utrke: Rachel Donnelly & Ellen Mceneff - Amsterdam 01:26:32 | HyCoach