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HYROX analiza utrke: Claire Murphy & Aisling Donnelly

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:28:11
Rang: #490
AG rang: #84
Kategorija: DOUBLES · OPEN

Claire Murphy

Aisling Donnelly

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:20 (58%)

Stations30:06 (34%)

Roxzone6:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+12.2%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:33	237
Running 2	6:01	-
Sled Push	1:41	509
Running 3	6:06	-
Sled Pull	4:18	530
Running 4	6:22	-
Burpee Broad Jump	5:14	516
Running 5	6:40	-
Rowing	4:57	237
Running 6	7:14	-
Farmers Carry	2:00	555
Running 7	6:45	-
Sandbag Lunges	3:21	289
Running 8	7:43	-
Wall Balls	4:02	381
Running Total	51:20	317
Roxzone Total	6:49	372

HYROX analiza utrke: Claire Murphy & Aisling Donnelly - Amsterdam 01:28:11 | HyCoach