HYROX Race Analysis: Carlijn Borst & Melanie Van Seggelen - Amsterdam 01:28:52 | HyCoach

HYROX Race Analysis: Carlijn Borst & Melanie Van Seggelen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:28:52
Rang: #358
AG rang: #143
Kategorija: DOUBLES · OPEN

Carlijn Borst

Melanie Van Seggelen

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running49:47 (56%)

Stations32:48 (37%)

Roxzone6:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+4.1%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	5:03	598
Running 2	6:07	-
Sled Push	1:34	382
Running 3	6:18	-
Sled Pull	4:43	599
Running 4	6:33	-
Burpee Broad Jump	4:43	441
Running 5	6:38	-
Rowing	5:26	569
Running 6	6:27	-
Farmers Carry	1:59	537
Running 7	6:22	-
Sandbag Lunges	4:13	541
Running 8	7:09	-
Wall Balls	5:07	624
Running Total	49:47	249
Roxzone Total	6:22	291