HYROX analiza utrke: Renee Van Meurs & Suzanne Bak - Amsterdam 01:29:40 | HyCoach

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HYROX analiza utrke: Renee Van Meurs & Suzanne Bak

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:29:40
Rang: #541
AG rang: #222
Kategorija: DOUBLES · OPEN

Renee Van Meurs

Suzanne Bak

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:30 (62%)

Stations27:14 (30%)

Roxzone7:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:56/km+5.2%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:50	487
Running 2	7:01	-
Sled Push	1:36	423
Running 3	6:59	-
Sled Pull	3:47	374
Running 4	7:01	-
Burpee Broad Jump	4:10	298
Running 5	7:24	-
Rowing	4:50	164
Running 6	7:06	-
Farmers Carry	1:31	122
Running 7	7:23	-
Sandbag Lunges	2:50	91
Running 8	7:35	-
Wall Balls	3:40	169
Running Total	55:30	435
Roxzone Total	7:00	399