HYROX analiza utrke: Maggie Duncliffe & Gillian Morrissey - Amsterdam 01:30:38 | HyCoach

HYROX analiza utrke: Maggie Duncliffe & Gillian Morrissey

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:30:38
Rang: #400
AG rang: #77
Kategorija: DOUBLES · OPEN

Maggie Duncliffe

Gillian Morrissey

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:20 (62%)

Stations28:18 (31%)

Roxzone6:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+16.3%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:22	95
Running 2	6:21	-
Sled Push	1:39	470
Running 3	6:49	-
Sled Pull	3:01	73
Running 4	7:22	-
Burpee Broad Jump	4:38	426
Running 5	8:21	-
Rowing	5:15	480
Running 6	7:29	-
Farmers Carry	1:47	347
Running 7	7:23	-
Sandbag Lunges	3:36	378
Running 8	7:52	-
Wall Balls	4:00	356
Running Total	56:20	455
Roxzone Total	6:04	232