HYROX analiza utrke: Sanna Hermans & Merel Mathijsen - Amsterdam 01:34:22 | HyCoach

HYROX analiza utrke: Sanna Hermans & Merel Mathijsen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:34:22
Rang: #462
AG rang: #181
Kategorija: DOUBLES · OPEN

Sanna Hermans

Merel Mathijsen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running58:22 (62%)

Stations28:00 (30%)

Roxzone8:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:18/km+15.9%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:41	379
Running 2	6:37	-
Sled Push	1:36	430
Running 3	6:56	-
Sled Pull	3:36	286
Running 4	7:33	-
Burpee Broad Jump	4:08	289
Running 5	7:05	-
Rowing	5:04	350
Running 6	8:33	-
Farmers Carry	1:47	343
Running 7	7:40	-
Sandbag Lunges	3:13	241
Running 8	9:26	-
Wall Balls	3:55	321
Running Total	58:22	507
Roxzone Total	8:04	538