HYROX analiza utrke: Josine Pennings & Larissa Van Meerten - Amsterdam 01:36:11 | HyCoach

HYROX analiza utrke: Josine Pennings & Larissa Van Meerten

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:36:11
Rang: #487
AG rang: #188
Kategorija: DOUBLES · OPEN

Josine Pennings

Larissa Van Meerten

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running57:37 (60%)

Stations31:19 (33%)

Roxzone7:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:12/km+14.9%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:32	232
Running 2	6:49	-
Sled Push	1:54	610
Running 3	7:14	-
Sled Pull	4:56	621
Running 4	7:28	-
Burpee Broad Jump	4:21	333
Running 5	7:56	-
Rowing	5:04	343
Running 6	7:45	-
Farmers Carry	2:07	616
Running 7	7:50	-
Sandbag Lunges	4:03	504
Running 8	7:55	-
Wall Balls	4:22	502
Running Total	57:37	487
Roxzone Total	7:20	451