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HYROX analiza utrke: Roisin Kirwan & Orla Oconnell

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

Roisin Kirwan · Orla Oconnell

Ukupno vrijeme: 01:38:13
Rang: #763
AG rang: #309
Kategorija: DOUBLES · OPEN

Roisin Kirwan

Orla Oconnell

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running67:10 (68%)

Stations25:22 (26%)

Roxzone5:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:24/km+4.5%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:28	164
Running 2	8:35	-
Sled Push	1:16	49
Running 3	9:01	-
Sled Pull	3:06	90
Running 4	9:08	-
Burpee Broad Jump	3:46	182
Running 5	9:08	-
Rowing	4:40	81
Running 6	9:00	-
Farmers Carry	1:47	336
Running 7	8:58	-
Sandbag Lunges	2:58	131
Running 8	9:17	-
Wall Balls	3:21	31
Running Total	1:07:10	622
Roxzone Total	5:45	165