HYROX analiza utrke: David Otoole & Conor Henry - Amsterdam 00:52:02 | HyCoach

HYROX analiza utrke: David Otoole & Conor Henry

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:52:02
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

David Otoole

Conor Henry

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:09 (58%)

Stations18:38 (36%)

Roxzone3:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+2.2%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:32	-
SkiErg	3:24	1
Running 2	3:49	-
Sled Push	1:13	42
Running 3	4:00	-
Sled Pull	1:52	8
Running 4	3:56	-
Burpee Broad Jump	1:59	18
Running 5	4:00	-
Rowing	3:41	1
Running 6	3:56	-
Farmers Carry	1:14	114
Running 7	3:54	-
Sandbag Lunges	2:05	13
Running 8	4:06	-
Wall Balls	3:10	5
Running Total	30:09	7
Roxzone Total	3:20	5