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HYROX analiza utrke: Marten Schilstra & Alex Tiesma

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Marten Schilstra · Alex Tiesma

Ukupno vrijeme: 00:57:33
Rang: #15
AG rang: #5
Kategorija: DOUBLES · OPEN

Marten Schilstra

Alex Tiesma

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:22 (56%)

Stations21:15 (37%)

Roxzone4:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+3.7%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	3:29	9
Running 2	4:04	-
Sled Push	1:24	160
Running 3	4:06	-
Sled Pull	2:03	45
Running 4	4:12	-
Burpee Broad Jump	2:23	86
Running 5	4:11	-
Rowing	4:00	36
Running 6	4:15	-
Farmers Carry	1:13	97
Running 7	4:13	-
Sandbag Lunges	3:00	266
Running 8	4:27	-
Wall Balls	3:43	271
Running Total	32:22	16
Roxzone Total	4:00	27