HYROX analiza utrke: Michael Vallely & Mark Mckeown - Amsterdam 00:58:09 | HyCoach

HYROX analiza utrke: Michael Vallely & Mark Mckeown

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 00:58:09
Rang: #14
AG rang: #7
Kategorija: DOUBLES · OPEN

Michael Vallely

Mark Mckeown

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running31:06 (53%)

Stations23:12 (40%)

Roxzone3:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+0.8%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:47	-
SkiErg	3:36	40
Running 2	4:02	-
Sled Push	1:22	120
Running 3	3:59	-
Sled Pull	2:35	337
Running 4	3:58	-
Burpee Broad Jump	3:00	350
Running 5	4:00	-
Rowing	4:16	242
Running 6	4:04	-
Farmers Carry	1:31	449
Running 7	4:04	-
Sandbag Lunges	3:27	515
Running 8	4:16	-
Wall Balls	3:25	45
Running Total	31:06	12
Roxzone Total	3:55	20