HYROX analiza utrke: Emiel De Schepper & Stef De Schepper - Amsterdam 00:59:30 | HyCoach

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HYROX analiza utrke: Emiel De Schepper & Stef De Schepper

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Ukupno vrijeme: 00:59:30
Rang: #24
AG rang: #9
Kategorija: DOUBLES · OPEN

Emiel De Schepper

Stef De Schepper

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:04 (59%)

Stations20:18 (34%)

Roxzone4:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+5.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	3:37	51
Running 2	4:22	-
Sled Push	1:17	66
Running 3	4:37	-
Sled Pull	2:17	141
Running 4	4:34	-
Burpee Broad Jump	2:13	48
Running 5	4:40	-
Rowing	4:02	48
Running 6	4:42	-
Farmers Carry	1:15	125
Running 7	4:37	-
Sandbag Lunges	2:27	43
Running 8	4:35	-
Wall Balls	3:10	5
Running Total	35:04	42
Roxzone Total	4:12	50