HYROX analiza utrke: Sander Wesselink & Stefan Van Beek - Amsterdam 01:00:39 | HyCoach

HYROX analiza utrke: Sander Wesselink & Stefan Van Beek

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:00:39
Rang: #32
AG rang: #16
Kategorija: DOUBLES · OPEN

Sander Wesselink

Stefan Van Beek

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:03 (56%)

Stations22:30 (37%)

Roxzone4:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+9.1%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:39	69
Running 2	4:12	-
Sled Push	1:18	85
Running 3	4:14	-
Sled Pull	2:27	229
Running 4	4:19	-
Burpee Broad Jump	2:51	277
Running 5	4:16	-
Rowing	4:07	96
Running 6	4:24	-
Farmers Carry	1:38	570
Running 7	4:35	-
Sandbag Lunges	2:59	251
Running 8	4:57	-
Wall Balls	3:31	109
Running Total	34:03	28
Roxzone Total	4:11	47