HYROX analiza utrke: Jan Klein Poelhuis & Bert Flier - Amsterdam 01:01:48 | HyCoach

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HYROX analiza utrke: Jan Klein Poelhuis & Bert Flier

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:01:48
Rang: #48
AG rang: #12
Kategorija: DOUBLES · OPEN

Jan Klein Poelhuis

Bert Flier

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:58 (53%)

Stations25:01 (40%)

Roxzone3:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km0.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:41	89
Running 2	4:06	-
Sled Push	1:22	110
Running 3	4:11	-
Sled Pull	2:10	82
Running 4	4:11	-
Burpee Broad Jump	3:26	526
Running 5	4:08	-
Rowing	4:07	83
Running 6	4:06	-
Farmers Carry	1:20	214
Running 7	4:06	-
Sandbag Lunges	4:19	763
Running 8	5:09	-
Wall Balls	4:36	760
Running Total	32:58	19
Roxzone Total	3:54	17