HYROX Race Analysis: Tom Evans & Jamie Thomas - Amsterdam 01:03:14 | HyCoach

HYROX Race Analysis: Tom Evans & Jamie Thomas

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:03:14
Rang: #60
AG rang: #19
Kategorija: DOUBLES · OPEN

Tom Evans

Jamie Thomas

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:34 (59%)

Stations21:05 (33%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km0.0%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:54	362
Running 2	4:51	-
Sled Push	1:32	481
Running 3	4:51	-
Sled Pull	1:40	1
Running 4	4:47	-
Burpee Broad Jump	2:01	20
Running 5	4:57	-
Rowing	4:03	59
Running 6	4:56	-
Farmers Carry	1:29	426
Running 7	4:51	-
Sandbag Lunges	2:54	213
Running 8	4:56	-
Wall Balls	3:32	127
Running Total	37:34	83
Roxzone Total	4:38	125