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HYROX analiza utrke: Christian Slagter & Henk Van Delft

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Christian Slagter · Henk Van Delft

Ukupno vrijeme: 01:03:47
Rang: #89
AG rang: #16
Kategorija: DOUBLES · OPEN

Christian Slagter

Henk Van Delft

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:38 (54%)

Stations25:09 (39%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+8.8%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:52	324
Running 2	4:09	-
Sled Push	1:40	698
Running 3	4:30	-
Sled Pull	2:53	537
Running 4	4:36	-
Burpee Broad Jump	3:00	343
Running 5	4:37	-
Rowing	4:31	534
Running 6	4:36	-
Farmers Carry	1:41	625
Running 7	4:31	-
Sandbag Lunges	3:35	571
Running 8	4:55	-
Wall Balls	3:57	467
Running Total	34:38	33
Roxzone Total	4:04	36