HYROX Race Analysis: Tony Murphy & Kris Furey - Amsterdam 01:03:49 | HyCoach

HYROX Race Analysis: Tony Murphy & Kris Furey

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:03:49
Rang: #67
AG rang: #15
Kategorija: DOUBLES · OPEN

Tony Murphy

Kris Furey

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running38:47 (61%)

Stations20:37 (32%)

Roxzone4:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+10.0%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:32	17
Running 2	4:40	-
Sled Push	1:15	18
Running 3	4:53	-
Sled Pull	2:14	106
Running 4	5:04	-
Burpee Broad Jump	2:13	47
Running 5	5:18	-
Rowing	4:12	158
Running 6	5:15	-
Farmers Carry	1:14	103
Running 7	5:08	-
Sandbag Lunges	2:26	40
Running 8	5:14	-
Wall Balls	3:31	105
Running Total	38:47	118
Roxzone Total	4:32	105