HYROX analiza utrke: Stan Boekel & Bart Jouta - Amsterdam 01:04:16 | HyCoach

HYROX analiza utrke: Stan Boekel & Bart Jouta

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:04:16
Rang: #76
AG rang: #28
Kategorija: DOUBLES · OPEN

Stan Boekel

Bart Jouta

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:42 (55%)

Stations24:02 (37%)

Roxzone4:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km-0.7%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:50	276
Running 2	4:38	-
Sled Push	1:25	188
Running 3	4:36	-
Sled Pull	2:39	394
Running 4	4:32	-
Burpee Broad Jump	3:23	515
Running 5	4:33	-
Rowing	4:17	260
Running 6	4:39	-
Farmers Carry	1:35	528
Running 7	4:36	-
Sandbag Lunges	3:05	307
Running 8	4:54	-
Wall Balls	3:48	351
Running Total	35:42	54
Roxzone Total	4:36	120