HYROX Race Analysis: Maurice Van Den Boogert & Mitchell Helfensteijn - Amsterdam 01:05:12 | HyCoach

HYROX Race Analysis: Maurice Van Den Boogert & Mitchell Helfensteijn

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:05:12
Rang: #90
AG rang: #38
Kategorija: DOUBLES · OPEN

Maurice Van Den Boogert

Mitchell Helfensteijn

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:28 (57%)

Stations22:28 (34%)

Roxzone5:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+7.9%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:48	206
Running 2	4:38	-
Sled Push	1:30	465
Running 3	4:56	-
Sled Pull	2:43	443
Running 4	4:45	-
Burpee Broad Jump	2:24	90
Running 5	4:52	-
Rowing	4:20	330
Running 6	4:58	-
Farmers Carry	1:12	78
Running 7	5:00	-
Sandbag Lunges	3:03	293
Running 8	5:02	-
Wall Balls	3:28	73
Running Total	37:28	78
Roxzone Total	5:20	363