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HYROX analiza utrke: Paul Bowyer & Tom York

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

Paul Bowyer · Tom York

Ukupno vrijeme: 01:05:32
Rang: #131
AG rang: #19
Kategorija: DOUBLES · OPEN

Paul Bowyer

Tom York

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:26 (57%)

Stations23:49 (36%)

Roxzone4:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+2.9%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:52	317
Running 2	4:40	-
Sled Push	1:42	734
Running 3	4:42	-
Sled Pull	2:23	185
Running 4	4:44	-
Burpee Broad Jump	2:54	302
Running 5	5:04	-
Rowing	4:23	368
Running 6	4:53	-
Farmers Carry	1:26	357
Running 7	4:48	-
Sandbag Lunges	3:13	393
Running 8	5:13	-
Wall Balls	3:56	459
Running Total	37:26	75
Roxzone Total	4:21	68