HYROX analiza utrke: Dennis De Bos & Remco Jonkman - Amsterdam 01:05:54 | HyCoach

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HYROX analiza utrke: Dennis De Bos & Remco Jonkman

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:05:54
Rang: #141
AG rang: #57
Kategorija: DOUBLES · OPEN

Dennis De Bos

Remco Jonkman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:06 (61%)

Stations21:10 (32%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+6.4%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:50	257
Running 2	4:58	-
Sled Push	1:09	10
Running 3	5:06	-
Sled Pull	2:03	46
Running 4	5:17	-
Burpee Broad Jump	2:14	54
Running 5	5:23	-
Rowing	4:11	154
Running 6	5:12	-
Farmers Carry	1:08	38
Running 7	5:17	-
Sandbag Lunges	2:34	68
Running 8	5:25	-
Wall Balls	4:01	516
Running Total	40:06	171
Roxzone Total	4:42	140