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HYROX analiza utrke: Roy Jeurissen & Mark Van Dijk

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Roy Jeurissen · Mark Van Dijk

Ukupno vrijeme: 01:06:31
Rang: #159
AG rang: #23
Kategorija: DOUBLES · OPEN

Roy Jeurissen

Mark Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:44 (60%)

Stations22:25 (34%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+38.3%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:00	507
Running 2	4:34	-
Sled Push	1:17	54
Running 3	5:03	-
Sled Pull	2:29	267
Running 4	5:07	-
Burpee Broad Jump	2:36	166
Running 5	5:09	-
Rowing	4:21	347
Running 6	5:18	-
Farmers Carry	1:18	168
Running 7	6:19	-
Sandbag Lunges	3:12	380
Running 8	5:22	-
Wall Balls	3:12	10
Running Total	39:44	154
Roxzone Total	4:26	80