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HYROX analiza utrke: Mark Tron & Yuri Willinck

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · ITA

Mark Tron · Yuri Willinck

Ukupno vrijeme: 01:06:54
Rang: #170
AG rang: #69
Kategorija: DOUBLES · OPEN

Mark Tron

Yuri Willinck

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:47 (61%)

Stations21:17 (32%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+6.1%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:52	310
Running 2	4:56	-
Sled Push	1:17	7
Running 3	5:16	-
Sled Pull	2:14	115
Running 4	5:16	-
Burpee Broad Jump	2:29	117
Running 5	5:39	-
Rowing	3:59	31
Running 6	5:35	-
Farmers Carry	1:17	157
Running 7	5:14	-
Sandbag Lunges	2:43	124
Running 8	5:27	-
Wall Balls	3:26	55
Running Total	40:47	202
Roxzone Total	4:55	179