HYROX Race Analysis: Louis Bonnet & Ramon Sole Franco - Amsterdam 01:07:01 | HyCoach

HYROX Race Analysis: Louis Bonnet & Ramon Sole Franco

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:07:01
Rang: #126
AG rang: #51
Kategorija: DOUBLES · OPEN

Louis Bonnet

Ramon Sole Franco

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:39 (56%)

Stations24:20 (36%)

Roxzone5:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km-1.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:49	226
Running 2	4:44	-
Sled Push	1:20	50
Running 3	4:59	-
Sled Pull	2:09	79
Running 4	4:56	-
Burpee Broad Jump	2:18	64
Running 5	4:59	-
Rowing	4:07	90
Running 6	4:52	-
Farmers Carry	1:14	101
Running 7	4:39	-
Sandbag Lunges	6:03	850
Running 8	4:53	-
Wall Balls	3:20	23
Running Total	37:39	87
Roxzone Total	5:08	285