HYROX analiza utrke: Job Van Den Dries & Cliff Ellsworth - Amsterdam 01:08:13 | HyCoach

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HYROX analiza utrke: Job Van Den Dries & Cliff Ellsworth

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:08:13
Rang: #224
AG rang: #104
Kategorija: DOUBLES · OPEN

Job Van Den Dries

Cliff Ellsworth

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:44 (63%)

Stations20:54 (31%)

Roxzone4:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km-34.2%23.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	3:39	68
Running 2	8:09	-
Sled Push	1:29	292
Running 3	5:02	-
Sled Pull	2:15	118
Running 4	5:01	-
Burpee Broad Jump	2:20	73
Running 5	5:18	-
Rowing	3:52	12
Running 6	5:18	-
Farmers Carry	1:21	237
Running 7	5:22	-
Sandbag Lunges	2:48	166
Running 8	5:20	-
Wall Balls	3:10	3
Running Total	42:44	300
Roxzone Total	4:41	132