HYROX analiza utrke: Niecky Reedijk & Joy Kramer - Amsterdam 01:08:22 | HyCoach

HYROX analiza utrke: Niecky Reedijk & Joy Kramer

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:08:22
Rang: #172
AG rang: #75
Kategorija: DOUBLES · OPEN

Niecky Reedijk

Joy Kramer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:30 (59%)

Stations22:46 (33%)

Roxzone5:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+13.9%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:49	234
Running 2	4:47	-
Sled Push	1:25	176
Running 3	5:11	-
Sled Pull	2:42	423
Running 4	5:13	-
Burpee Broad Jump	3:02	361
Running 5	5:21	-
Rowing	3:58	25
Running 6	5:21	-
Farmers Carry	1:19	199
Running 7	5:27	-
Sandbag Lunges	2:59	254
Running 8	5:47	-
Wall Balls	3:32	122
Running Total	40:30	183
Roxzone Total	5:11	297