HYROX analiza utrke: Michel Opdam & Dennis Wolvers

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:09:21
Rang: #192
AG rang: #3
Kategorija: DOUBLES · OPEN

Michel Opdam

Dennis Wolvers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:40 (60%)

Stations23:24 (34%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+8.0%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:45	160
Running 2	5:11	-
Sled Push	1:43	755
Running 3	5:33	-
Sled Pull	2:36	345
Running 4	5:33	-
Burpee Broad Jump	2:44	223
Running 5	5:27	-
Rowing	4:10	129
Running 6	5:24	-
Farmers Carry	1:18	182
Running 7	5:36	-
Sandbag Lunges	3:27	512
Running 8	5:29	-
Wall Balls	3:41	243
Running Total	41:40	236
Roxzone Total	4:20	65

HYROX analiza utrke: Michel Opdam & Dennis Wolvers - Amsterdam 01:09:21 | HyCoach