HYROX analiza utrke: Sven Westerhof & Jasper Venema - Amsterdam 01:09:32 | HyCoach

HYROX analiza utrke: Sven Westerhof & Jasper Venema

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:09:32
Rang: #204
AG rang: #85
Kategorija: DOUBLES · OPEN

Sven Westerhof

Jasper Venema

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:11 (59%)

Stations23:29 (34%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+7.9%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:48	212
Running 2	5:04	-
Sled Push	1:22	114
Running 3	5:17	-
Sled Pull	2:28	249
Running 4	5:22	-
Burpee Broad Jump	3:02	362
Running 5	5:26	-
Rowing	4:24	394
Running 6	5:28	-
Farmers Carry	1:22	263
Running 7	5:28	-
Sandbag Lunges	3:12	379
Running 8	5:27	-
Wall Balls	3:51	383
Running Total	41:11	212
Roxzone Total	4:55	182