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HYROX analiza utrke: Niels De Wildt & Frank Vahle

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Niels De Wildt · Frank Vahle

Ukupno vrijeme: 01:09:56
Rang: #294
AG rang: #34
Kategorija: DOUBLES · OPEN

Niels De Wildt

Frank Vahle

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:40 (58%)

Stations24:47 (35%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km0.0%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:04	590
Running 2	5:09	-
Sled Push	1:38	629
Running 3	5:15	-
Sled Pull	2:40	406
Running 4	5:23	-
Burpee Broad Jump	3:09	402
Running 5	5:19	-
Rowing	4:16	251
Running 6	5:17	-
Farmers Carry	1:37	558
Running 7	5:09	-
Sandbag Lunges	3:26	511
Running 8	5:27	-
Wall Balls	3:57	472
Running Total	40:40	194
Roxzone Total	4:33	107