HYROX analiza utrke: Wessel Van Wieringen & Rico Bouwmans - Amsterdam 01:10:30 | HyCoach

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HYROX analiza utrke: Wessel Van Wieringen & Rico Bouwmans

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:10:30
Rang: #320
AG rang: #153
Kategorija: DOUBLES · OPEN

Wessel Van Wieringen

Rico Bouwmans

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:50 (59%)

Stations23:48 (34%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+8.9%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:44	135
Running 2	5:02	-
Sled Push	1:14	47
Running 3	5:34	-
Sled Pull	2:41	409
Running 4	5:32	-
Burpee Broad Jump	3:35	592
Running 5	5:25	-
Rowing	4:11	138
Running 6	5:27	-
Farmers Carry	1:08	32
Running 7	5:29	-
Sandbag Lunges	3:36	579
Running 8	5:42	-
Wall Balls	3:39	211
Running Total	41:50	242
Roxzone Total	4:57	195