HYROX analiza utrke: Justin Cordier & Jesper Boekel - Amsterdam 01:11:09 | HyCoach

HYROX analiza utrke: Justin Cordier & Jesper Boekel

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:11:09
Rang: #260
AG rang: #100
Kategorija: DOUBLES · OPEN

Justin Cordier

Jesper Boekel

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:37 (58%)

Stations23:36 (33%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+7.1%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	3:44	130
Running 2	5:09	-
Sled Push	1:36	602
Running 3	5:30	-
Sled Pull	3:08	668
Running 4	5:28	-
Burpee Broad Jump	2:56	315
Running 5	5:37	-
Rowing	4:11	148
Running 6	5:38	-
Farmers Carry	1:35	522
Running 7	5:31	-
Sandbag Lunges	2:42	120
Running 8	5:34	-
Wall Balls	3:44	287
Running Total	41:37	231
Roxzone Total	6:02	556