HYROX analiza utrke: Niels Heideman & Jonathan Slootmans - Amsterdam 01:11:16 | HyCoach

HYROX analiza utrke: Niels Heideman & Jonathan Slootmans

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:11:16
Rang: #357
AG rang: #140
Kategorija: DOUBLES · OPEN

Niels Heideman

Jonathan Slootmans

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:19 (59%)

Stations23:20 (33%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km-2.7%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	3:59	493
Running 2	5:31	-
Sled Push	1:45	791
Running 3	5:27	-
Sled Pull	2:57	586
Running 4	4:56	-
Burpee Broad Jump	2:22	79
Running 5	5:45	-
Rowing	4:39	639
Running 6	5:27	-
Farmers Carry	1:04	16
Running 7	5:22	-
Sandbag Lunges	2:53	201
Running 8	5:33	-
Wall Balls	3:41	236
Running Total	42:19	274
Roxzone Total	5:42	480