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HYROX analiza utrke: Richard Proost & Jeroen Van Der Ven

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Richard Proost · Jeroen Van Der Ven

Ukupno vrijeme: 01:12:19
Rang: #409
AG rang: #48
Kategorija: DOUBLES · OPEN

Richard Proost

Jeroen Van Der Ven

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:37 (59%)

Stations23:53 (33%)

Roxzone5:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+7.2%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:03	578
Running 2	5:18	-
Sled Push	1:30	302
Running 3	5:22	-
Sled Pull	2:25	217
Running 4	5:33	-
Burpee Broad Jump	3:14	442
Running 5	5:25	-
Rowing	4:18	274
Running 6	5:33	-
Farmers Carry	1:33	489
Running 7	5:41	-
Sandbag Lunges	2:54	211
Running 8	5:58	-
Wall Balls	3:56	450
Running Total	42:37	294
Roxzone Total	5:54	520

HYROX analiza utrke: Richard Proost & Jeroen Van Der Ven - Amsterdam 01:12:19 | HyCoach